Health hacks are everywhere. They’re plastered across your social media feed, paraded by influencers, and shoved into your face with promises of quick fixes and magic solutions. But let me ask you, how many of these so-called hacks have actually worked for you? Exactly. That’s what I thought. The truth is, most of these health … Read more
Walking down the street, you catch the scent of fresh coffee nearby. In that instant, something shifts in your brain. Dopamine, a spark of motivation, surges. It is not the coffee itself but the promise of it that activates the brain’s reward system, pulling you closer. Now, think about this on a larger scale with … Read more
Detecting Wernicke-Korsakoff Syndrome, commonly known as Wet Brain, requires close attention to both physical and cognitive symptoms that often develop in individuals with prolonged alcohol misuse. This syndrome emerges due to a severe deficiency in thiamine, or vitamin B1, and presents a range of neurological symptoms that worsen over time if left untreated. Early recognition … Read more
If you’ve experienced sudden jolts or a strange electric-like shock sensation in your head, you’re not alone. Known as “brain zaps,” these symptoms often appear when people stop or reduce certain medications, especially antidepressants. They can be unsettling, and while they aren’t dangerous, they can make the process of adjusting or tapering off medications difficult. … Read more
Coverage for biofeedback and neurofeedback varies widely depending on your insurance plan, provider, and the specific condition being treated. While some insurance policies do offer coverage for these therapies, others may label them as experimental or alternative, making reimbursement more difficult. Let’s explore the details so you can better understand what to expect when it … Read more
Neurofeedback therapy has been gaining popularity as a non-invasive treatment option for various mental health conditions like ADHD, anxiety, and depression. If you’ve been curious about this approach or considering it for yourself or a loved one, one of the most pressing questions is likely the cost. Typically, the cost falls between $800 and $4,000. How … Read more
Neurofeedback is a non-invasive brain training method that has gained significant attention in recent years. By using real-time monitoring of brain activity, neurofeedback allows individuals to gain greater control over their mental states. Today, we aim to explain the commonest types of neurofeedback and their specific applications, helping you understand how each method can address … Read more
ADHD, or Attention Deficit Hyperactivity Disorder, affects much more than just the individual who has it. The impact ripples through every aspect of life, including relationships and careers. When left untreated, ADHD can create significant challenges that permeate personal and professional spheres. It is crucial to understand these effects and take steps to mitigate them. … Read more
Generational trauma is a term you might have heard in conversations about mental health and family dynamics. But what exactly does it mean? In simple terms, generational trauma refers to the transmission of trauma across different generations within a family. This phenomenon isn’t just a psychological concept; it’s a real and impactful experience that affects … Read more
Bipolar disorder is a mental health condition that causes extreme mood swings, including emotional highs (mania or hypomania) and lows (depression). These mood shifts can affect your energy, activity levels, and ability to carry out daily tasks. Learning to cope with bipolar disorder is crucial for maintaining stability and achieving a fulfilling life. In this … Read more